I will create a custom workout routine for your specific needs. I have been lifting weights consistently for over 6 years, along with having been a gymnast, wrestler, basketball and soccer player, so I know how to design a proper workout for all fitness levels. I truly enjoy creating work-out plans for my friends and family, and would be glad to do so for you as well! Simply see instructions on what to submit, and let me do the work for you :) I will email you your workout routine within 3 days, if you are satisfied please leave a good review!
“Excellent! very well laid out with great descriptions on what to do, when to do it...”