I will help choose a super food and give you 5 tips to help you feel healthier and have more energy. For instance, say you live in Minnesota and want to fight the winter blues. I will tell you to drink more water (filtered), eat healthy fats (like fish and flax seeds), drink hot tea, have a good soak and things like that. I have just graduated from the Institute of Integrative Nutrition and have completed 8 months of a one year course.
“Fantastic job.”