Before you spend lots of cash on a trainer, let me help you figure out how to get in shape, get stronger, and eat well for just 5 bucks... I am a certified trainer with my own business and lots of experience coaching people in fitness and nutrition. Before opening my own business earlier this year, I interned/worked for 6 different gyms and fitness facilities in LA, Seattle, and Portland, ME. I enjoy helping people figure out how to: -get stronger -lose weight -tweak their diet for better results -prevent injury -figure out how to order food at a restaurant when on a strict meal plan -deal with lower back issues ...Or whatever your question might have to do with! Ask me a question and I'll give you a simple solution that is easy to implement on your own without having to buy training. You won't have to read articles, books, or search the internet. I will also include a fitness and nutrition packet including movements to practice, workouts you can try, and meal plan options and principles to follow. I'll give you one follow up question! I will not talk to you on the phone...