This report will also help you for OPTIMIZING all of your meta data with better words (the KW's we find) and any content writing.
Some niches have hundreds of KW's others have much less. The starter package will give you the top words for your business. If you want many top KW's AND other data such as: competition , monthly search volume and suggested bid then you should order the Standard package.
Those planning on a PPC campaigns should order this so you have an idea of how far your budget will go.
For more than one niche/product/website you should order the the basic or standard gig as many times as necessary.
Sure, just order the package you want per the number of words/ niches you want worked on.
The data is 100% fresh because it will come from Google on the day I do the report/work for you.