If you have issues with anger than this will be the most important thing you’re going to read because your life CAN change today.
Living with anger physically changes the body’s biochemistry releasing toxins into your bloodstream slowly poisoning you, this is why anger is known as the silent killer.
Did you know that those who live with chronic anger are more at risk of heart disease, stroke, impaired immune system, higher blood pressure and cholesterol levels than those not living with chronic anger? So it pays to control your anger and not let it control you.
That’s just the physical cost of anger, what about the emotional and psychological aspects? What is it costing you in terms of your relationships with your loved ones? The isolation and the loneliness you experience living with chronic anger can be the highest price of all.
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