People are busy! Take advantage of this offer, and change your whole day - maybe even your life. It works.
This app is simple to use, doesn't need downloading, and you will receive instant access upon purchase. Simply click and use.
A Moment for Me - self care for busy people
36 free things you can do in 30 seconds to change your day for the better
This revolutionary set of virtual cards is what we need in our busy lives. Each card has a task you can do wherever you are, in 30 seconds or less, which will improve your day and your outlook on life.
Open the app to choose a card when you have a moment, or pick a card at the start of each day. Each card has a task, an explanation of the benefits, and directions what to do. Every task in the deck can be completed in 30 seconds or less. Once you've done the simple task on the card, you'll find yourself mentally clear, energetically balanced, and feeling positive. Perfect for the caregiver, or any busy person on the go.