I will do a 7 at home workouts to lose weight

do a 7 at home workouts to lose weight

About This Gig

I will create seven routines for you to do in a week (Mon-Sun). It will be a functional training but focusing in one or two muscles at a time. For example: monday - legs and shoulders. It will be easy but sweaty, you will need almost no equipment but the things you've got at home. Also I will add some warm up and stretch routine so you can prevent any injuries. Its time to start a healthy lifestyle - you have no excuses! 

Order Details

3 days delivery 2 Revisions

7 At-Home Workouts to lose weight

It is a seven days routine at home, so you can be fit with almost no equipment