I will create a sprint/jumps workout for your athlete for $5

/ 2 Days On Average
create a sprint/jumps workout for your athlete
create a sprint/jumps workout for your athlete

About This Gig

I am a high jump coach and have coached a variety of athletes for the past 6 years ranging from middle school all the way up to NCAA Division 1. As a former NCAA athlete I can understand the frustration of being an athlete trying to find a way to become better during the off season. My goal is simply to provide a workout plan that will allow the athlete to develop a foundation and build from it. Whether the athlete is a sprinter or a jumper, I have found that solidifying a solid foundation and refining skills that have already been acquired make a great athlete. I can provide a simple workout plan for an individual athlete or a group of athletes as requested.