I will help you get in shape for 2017

help you get in shape for 2017
help you get in shape for 2017
help you get in shape for 2017
help you get in shape for 2017
help you get in shape for 2017
help you get in shape for 2017

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  $5 $55 $80
 

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Description Basic Package Standard Package Premium Package
  Beginner at home work outs (2 weeks worth) 6 Week Booty Program Personal Trainer for one month. Monitor progress. Tips on nutrition. Your motivation.
Delivery Time 2 days 3 days 3 days
  Select $5 Select $55 Select $80

About This Gig

If you are someone that is trying to get in shape for the new year you have come to the right place. Let me be your personal trainer and help you get in the best shape of your life. I am certified. 

30 day personal training program with tips on nutrition. Even videos that I think would be great for you, to watch if you are not sure of the movement. 

6 week booty program I will give you a program to build your glutes, quads and hamstrings. I will even give you some HIIT ideas so you can get your heart rate up. We will focus on building a booty for you. 

At home work outs are for someone who is not ready to go to the gym but wants to get the blood flowing. I will give you simple but effective works outs with equipment/no equipment. Even cardio ideas you can do at home.