4 week at home beginner guide with advice and guidance.
30 day personal training program with tips on nutrition, will monitor progress and help you every step of the way.
6 week booty program I will give you a program to build your glutes, quads and hamstrings. I will even give you some HIIT ideas so you can get your heart rate up. We will focus on building a booty for you.
If you are wanting to get started, start today. Summer is around the corner.