☑ Weight Loss (I lost 25 lbs.+ within a few weeks)
☑ Promoting Vitality
→It'll be rich in:
☑ Lean Meats
...and naturally low in processed sugars—
much like the Mediterranean & Paleo Diets.
In fact, this entire meal plan is 100% Paleo.
Oh, & it's 100% gluten-free!
→Many prevalent studies show that this kind of diet prevents cardiovascular disease. De Vivo, a Professor at Harvard Medical School states that this diet is rich in anti-inflammatory compounds & is even linked to slower aging.
→Personally, I have been studying nutrition for nearly a decade now & I'm 100% Greek, so I've been eating this way all of my life. Thanks, γιαγιά (grandma)! Additionally, I hold a Diploma in Sports and Exercise Nutrition (with Distinction) from Shaw Academy.
Your Meal Plan will include:
☑ 14 days' worth of 100% healthy & supremely delicious meals.
☑ Breakfast, Lunch, Dinner, Snacks, & Beverages.
☑ A Detailed Ingredients List to make grocery shopping a breeze.
You'll also get:
☑ A huge list of what ingredients to avoid.
☑ Healthy food substitutes.
☑ Health food brand recommendations.
↑ All of that for just $5
*This Meal Plan is NOT free for commercial use.
- Basic Gig Quantity