I will answer 2 of your fitness questions

answer 2 of your fitness questions
answer 2 of your fitness questions

About This Gig

Do you have a fitness related question? If you do, ask me. I am a certified personal trainer with the education required to give you the best answer. If I don't know off the top of my head, I will research it too. I will answer 2 of your questions whether they are about weight loss, getting fit, exercises, etc. I will email you the answer. Please note: everyone's body responds differently to various fitness programs although the basic principles are still the same. I can only give you advice and you release me from all liability that comes with exercise.