NOTE: This is a 15 Minute Gig
You may be restless, disorganized and at times, all over the place. I will provide you with some effective strategies to improve your success in your work/career (environment) including the following:
- Better health strategies that incorporate selective eating & exercise habits.
- Goal setting, planning & executing.
- Managing distraction, improve focus, time management, and productivity and organization skills.
- Improve social skills, reduce conflict, and improve comprehension
- Overcoming procrastination, feelings of being overwhelmed, stress reduction and how to better achieve results and complete initiatives
- Learn better listening strategies and cognitive processing methodologies.
- Learn about verbal and nonverbal communication cues and styles & the benefits of active listening.
- How to control impulsive feelings and behaviors
- How we will boost your self esteem or self confidence by better understand who you are as an ADD/ADHD individual
- Control emotional sensitivity, anger & outbursts
By selecting to add one revision, you effectively have purchased (in advance) a follow up/second 15 minute session.
No, actually it takes the amount of time in a gig to deliver it, however, many times the client is unable to arrange a mutual time to connect and in this case, I prefer to state 10 days to prevent a late delivery. If you, the client are able to connect quickly it can be done between 12 to 36 hours.