I will personal Defense Video Course

personal Defense Video Course
personal Defense Video Course
personal Defense Video Course
personal Defense Video Course

About This Gig

You will learn various aspects of unarmed hand-to-hand personal defense including a multitude of fascinating drills and ideas, ways to develop endurance, sensitivity, unique use of the body for defense and attack, and total control of any empty-hand attack with emphasis on breathing, continuity, economy of motion, and unpredictable moves.

Order Details

Stealth Method Personal Defense.

Beginners Personal Defense - Drills and Exercises. Solo Training. 15 - 30 mins of video (Mp4).

  • Full HD (1080p)
3 days delivery