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This book offers 20 foods to lose weight healthily and unique way. only consuming these 20 types of food.

Introduction to healthy eating introduction-to-power-heal them foods are essential for life and give your body the nutrients and energy needed to stay healthy. Nutrition is a consequence of food, because food once ingested and processed by the body (we call this food), are processed and used by it in various biological processes (this is nutrition). The supply is considered adequate and healthy when:     Enough to meet the needs and balance the body.     Complete and varied in composition depending on the age and circumstances of each person.     Suited to different purposes as appropriate: stay healthy, help cure diseases, ensure growth and development of children, etc.     Adapted to the needs and energy expenditure of each person. So it is proven that these 20 foods are healthier

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20 Foods to lose weight so Healthy

This book offers 20 foods to lose weight healthily and unique way. only consuming these 20 types of

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