You can do it for 10 days, relax for a few days & then repeat again as many times as you want till you are happy with your weight.
i am very certain it will work for you too. You really need to try it.
The doctor made it especially for me, when i had a hard time losing my weight and it was the only one that worked for me.
It is very easy to follow. It gives you morning breakfast, afternoon/dinner snack, lunch, dinner.
Diet includes bread, cheese, meat, greens, fruits, veggies, lentils & pulses, yogurt, & wheat. It is how the doctor combined them that made the miracle in helping shed weight.
It is very simple and easy.
A lot of people have tested this diet, & if it doesn't work for you you need to check your thyroid or you might have metabolism problems. It really works wonders and really want to share with you.
In 10 days, you can lose 4-10kg (8-22lbs).
This diet is originally not for vegetarians, but becoming a vegeterian myself during the past years, I change it bit to suit my lifestyle. I must note though, weight loss is much more with meat eaters than vegeterians.