A fad diet is a weight loss plan that promises dramatic results. Not the safest in the longterm but when you need that extra fast boost.
These are the diets I use myself now and again when I need to lose weight fast but the unhealthy way.
If you have health problems please don’t put yourself at risk. They are intended for short-term use! You may use them in between regular dieting the healthy way!!!
if you are looking for something more healthy check out my other diet plan in my gigs.