I will guide you through a relaxation exercise to soothe your insomnia and stress

guide you through a  relaxation exercise to soothe your insomnia and stress
guide you through a  relaxation exercise to soothe your insomnia and stress
guide you through a  relaxation exercise to soothe your insomnia and stress
guide you through a  relaxation exercise to soothe your insomnia and stress
guide you through a  relaxation exercise to soothe your insomnia and stress
guide you through a  relaxation exercise to soothe your insomnia and stress

About This Gig

Need help to tackle your insomnia? Are you suffering from sleeping problems?

$5 for 15 minutes Online Relaxation Exercise via Skype 

I am here to guide you through the whole process of relaxation exercise (especially how to breath) via an online platform - Skype, which help you to adjust your sleeping problem in order to tackle insomnia. If you want overall progress and procedures on how to practice relaxation exercise instantly via Skype, I recommend you to request for more gig (at least 45 mins) with a detail and concrete guidance.

In a 45-minute, you will get-: 
  • 10 mins - Understand your instant problem
  • 10 mins - Guide you through a preliminary relaxation exercise. This is your first experience in this exercise, you need to be patient in this part. What you need to do is to follow my guidance
  • 5 mins - Sharing your experience and adjust the process while discussing with me via Skype, I need to learn more about your first experience in the exercise. It is very useful for me to adjust the upcoming guidance. 
  • 20 mins - 2nd practice of the relaxation exercise. This part to helps you tune your breathing skills in order to better adjust the quality of practice.

Practice makes prefect!!

Order Details

14 days delivery