- Identify your stress
- Soothe your stress
- Release your stress and emotion
- Provide stress management
This service will serve with integrated counselling techniques (hypnotherapy, family therapy, positive psychology, cognitive therapy, experiential learning) via online chat. I will provide you solution to practice at home regularly to i) enhance your strength and ii) utilize your own resources to increase your resilience and well-being.
$5 for 30 mins for online chat for this counselling service, however, you want to help yourself in-depth, I recommend you to purchase 2 gigs to chat for 60 mins.
Please feel free to drop me few lines and ask any question you have in your mind before you place a gig.