I will create an audio file that combats stress for $5

(1)
/ 2 Days On Average
create an audio file that combats stress
create an audio file that combats stress

About This Gig

As a "Type A" personality, I became a certified yoga and Silver Sneakers (group exercise class designed for ages 55 and up) instructor so I could learn to relax and end bouts of insomnia.

Using the same techniques I teach in my classes, I will create a 20-minute audio file designed to help you relax.  If used at night, it will help you drift off to sleep.