Sometime we just need the support to take the time to BREATHE! I am offering 15 minute skype session to breathe and stretch with you. We may do a kriya or chant too.
Gift yourself the support to come back home within!
I have longer sessions available for second time clients once I know your needs and feel what could be most helpful.
We will breathe and do yoga together
Yes! absolutuely. No experience needed.