I will show you how to get 6 pack abs without doing sit ups or crunches

show you how to get 6 pack abs without doing sit ups or crunches
show you how to get 6 pack abs without doing sit ups or crunches
show you how to get 6 pack abs without doing sit ups or crunches
show you how to get 6 pack abs without doing sit ups or crunches

About This Gig

I will show you how to work you abdominals without having to do ineffective exercises such as sit ups and crunches. Start performing these exercises in the gym and watch your abdominal region get stronger along with the rest of your body.