My nutritional programing is unique because it does not revolve around impossible to follow diets or cleanse. With my programs I will get to know you as an individual and we will discuss in length all of your dietary habits and practices, as well as your goals. From here I will hand-craft a specialized program of habits to follow and guidelines for foods to eat and the programming of these foods.
Diets are hardly ever successful for even the most devout health conscious people because we live crazier, more stressful lives than ever. You need an easy solution that works with your life, not against it. This is why we will focus on your habits, what you're eating, and the quality of your food, rather than a strict and impossible to follow diet. With good habits, your nutritional practices will soon become automatic and even intuitive to the point where you won't even need to think about them.
I will formulate a balanced approach so that you will enjoy whole foods while still being able to indulge in your favorite sweets; that's right macaroons, cookies, cake, and more.