In the 90 day planner you have 30 pages that consist of:
• Probing Questions (These are questions just to get your thoughts flowing).
• Brainstorming Sheets (A place to get all your thoughts down on paper).
• Month to Month (Planning Sheets for each Month):
Goals to achieve
Monthly to do
Exercise schedule (Calendar)
Weight and measurement tracker
Recap the month (what worked and what didn’t)
- What will be used or needed (for the 90 days)
Keep the planning simple but thorough to achieve your weight loss goals.
90 days planned your way
This is a three month weight loss planner.