The good news is that you probably have most of these herbs and ingredients in your pantry right now!
As an herbalist, the topic of weight loss comes up quite a bit. My weight loss herbal tea recipes are surprisingly easy to make and taste great. I have personally seen at least 15lbs of weight loss in one month as a result of these weight loss tea recipes. Diet did not change much and exercise was 30 minutes of walking daily. As with any weight loss recipe or product, these herbal teas are not the holy grail. There are other factors involved with weight loss such as overall diet, exercise and health issues.
These recipes will include:
- Herbs and their suggested health benefits
- 10 Herbal Tea Recipes for Weight Loss Benefits
- Instructions on how to make the tea and suggested intake
- Instructions on where to purchase the listed ingredients
Disclaimer: I am not a medical doctor and these recipes are not intended to diagnose or treat any dis-ease. Please consult a medical professional if you have any questions about any herb listed.