I will show you three exercises that will help you burn more calories and body fat using your own body weight

show you three exercises that will help you burn more calories and body fat using your own body weight
show you three exercises that will help you burn more calories and body fat using your own body weight

About This Gig

I will show you three exercises that will help you burn more calories and burn fat using your own body weight. This includes a new way to do push ups that will trigger the muscles in your chest and triceps for a greater win. Second exercise is called a Sprawl, this workouts out the whole body, this exercise will work abs, legs, shoulders, triceps, chest, back, every muscle in the body. Third is a 3 step plank that will get your abs tight and toned

Order Details

2 days delivery