My services are at your disposal to support you
Your order includes 15 minutes of Skype or telephone consultation
When you order be prepared to enter your activity level, movement restrictions, height, weight, and age. Also list any medical diagnoses and medications you may be taking. I can cross reference your meds with foods to complete a list of foods to avoid if you are interested in that extra. I help with weight loss as well as weight gain and bulking using a plant based lifestyle.
Further follow up support is available by phone at 1 hour ($20), and written materials can be added in the extras.