You will be sent this book in pdf format to view, read, print, use, and carry on your kindle, phone, or pdf reading device.
There are a bunch of amazing smoothies in this book, and the nutrition facts are in there as well. Lots of information for each smoothie is included and helps highlight the strengths and nutrient densities in each unique drink. They are all different, and the variety ranges from a milk type drink (all vegan) to the deepest sea green drink - ultra dense nutrition.
Each recipe makes 16 ounces / 1 quart / 1 blender crafe / 2 servings, so you can take your smoothie with you for brunch at work, or later that day.
Drinking one of these smoothies each day has led to weight-loss with each person who has tried it.
You receive the book, I retain the rights when you order 1 gig
This is the real thing with weight loss, and as a nurse, and nutrition consultant in holistic nutrition management you get the best smoothies each time.