I'm a NASM CPT with years of experience in powerlifting, martial arts, kettlebells, and other fitness activities. Send me your goals, your situation, and any relevant health concerns (injuries, illnesses, conditions, etc.) and I'll tailor an effective and simple fitness program for you based on your lifestyle and goals.
NASM Certified PT Training Program
Tell me your goals and your access to gym equipment and I'll create a tailored 30 day program