I will provide a personalized 20 minutes Anger Management Coaching Video. I can also provide one one one anger management coaching based upon the purchase package. Certain gigs include the Anger Management Workbook. I will teach you to turn anger into healthy, productive skills such as:
- Anger Identification/Triggers
- Conflict resolution
- Relaxation Techniques
The goal of anger management coaching is to reduce levels of anger in provocative situations and to learn effective strategies in order to halt escalation and to resolve conflicts. Furthermore, anger management coaching aims to transform the energy of anger into positive channels which benefit the individual’s life and relationships as a whole. We are devoted to helping people build the skills necessary to overcome life stresses such as work conflict, jealousy, disrespect, mis-trust, aggression and insecurities.