It is a self help technique and will have a lasting effect on your health and immunity. You do not take any medication, herbs or anything at all; on the other hand, you develop the immune system within your body to prevent yourself permanently from cold, flu, asthma, and many others. Just need to give it 5 minutes a day in the beginning and keep your entire family immune to many sicknesses.
It is a self help technique and will have a lasting effect on your health and immunity.
This is a self-help physical technique that will help to control and prevent one from getting those nasty colds during winter and cold days. It develops one's immune system so well that one will never again suffer from cold and flu.