Don’t know when to eat, what to eat and how much? Not sure what kind of workout you should doing? Feel awkward doing certain exercise? How many ones, sets and reps? Let me be your guide!
The hardest part about working out is having the knowledge of what to do and WHY you do certain things. I will lay everything out for you and all you have to do is go out and do it!
For ONLY $5
-you get a complete nutrition guide including how to lose weight while not changing your diet.
-Tough workout plan that will get you the body you want.
-The Knowledge and confidence to accomplish your goals.
-Stress Free mentality
-Beach ready body
Workout & Nutrition plans
Nutrition guide and customized workout plans to fit your needs and goals.