My Exercise Program will be customized to your goals and needs. It will allow you to do a home or gym based workout with a detailed program of exercise description with pictures.
With working out will come a very detailed nutrition and meal plan outline. This outline will tell you what to eat, when to eat it and grocery list with supplement guide.
If you leave a review, I will send you a free workout and exercise guide with picture demonstrations and HIIT style workouts.
- DEATAILED PROGRAM OF SETS, REPS, WEIGHTS AND EXERCISE DESCRIPTION
- NUTRITION AND SUPPLEMENT GUIDE
- GROCHERY LIST
- DIFFERENT NUTRITION PHASES
- RESULTS AND MONEY BACK GUARANTEE
COSTUME 4 WEEK GET STARTED PROGRAM
Designed for those looking to drop body fat, increase lean muscle, and rev up the metabolism.