I will create a 4 week get started fitness and nutrition program

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create a 4 week get started fitness and nutrition program

About This Gig

My Exercise Program will be customized to your goals and needs. It will allow you to do a home or gym based workout with a detailed program of exercise description with pictures. 


With working out will come a very detailed nutrition and meal plan outline. This outline will tell you what to eat, when to eat it and grocery list with supplement guide.


If you leave a review, I will send you a free workout and exercise guide with picture demonstrations and HIIT style workouts.

  • DEATAILED PROGRAM OF SETS, REPS, WEIGHTS AND EXERCISE DESCRIPTION
  • NUTRITION AND SUPPLEMENT GUIDE
  • GROCHERY LIST
  • DIFFERENT NUTRITION PHASES
  • RESULTS AND MONEY BACK GUARANTEE

Order Details

1 day delivery 2 Revisions

COSTUME 4 WEEK GET STARTED PROGRAM

Designed for those looking to drop body fat, increase lean muscle, and rev up the metabolism.