This program will focus primarily on quality of food intake, nutrient timing and food quantity to help aid in fat and weight loss. A very detailed nutrition and meal plan outline will be provided. In this program I will also provide you with a very detailed grocery list and supplement guide.
If you leave a review, I will send you a free workout and exercise guide with picture demonstrations and HIIT style workouts.
- CALENDAR OF SPICIFIC EATING DAYS
- MENU AND SUPPLEMENT GUIDE
- 2 PHASE DIET (CHANGES AFTER 4 WEEKS)
- 20 TOP ANITIIMFLAMATROY SPICES AND HERBS LIST
- RESULTS AND MONEY BACK GUARANTEE
8-WEEK NUTRITION LEAN UP PLAN
The program is designed for those looking to drop body fat, increase muscle and eat more healthfully