My Exercise Program will be customized to your goals and needs. It will allow you to do a home or gym based workout with a detailed program of exercise description with pictures. With working out will come a very detailed nutrition and meal plan outline. This outline will tell you what to eat, when to eat it and grocery list with supplement guide.
- DEATAILED PROGRAM OF SETS, REPS, WEIGHTS AND EXERCISE DESCRIPTION
- NUTRITION AND SUPPLEMENT GUIDE
- GROCHERY LIST
- DIFFERENT NUTRITION PHASES
- RESULTS GUARANTEED!!
3 Month Body Transformation Plan
Customized detailed Workout program, nutrition and supplement guide with grocery list.