Select your own quote or ask for one at random, and I will send to you an inspirational card to encourage mindfulness. I can also create custom postcard design.
As an extra, I will send you three mindfulness inspirational postcards in the mail (U.S. only). These can be framed, used as daily reminders, or shared with others!
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-Zinn
"If you want to conquer the anxiety of life, live in the moment, live in the breath." - Amit Ray