I will light a blue candle anointed with rosemary oil and invoke Goddess Aphrodite, known Goddess of beauty. I will ask her to aid me in my magical workings, needing you tell me your name and what your food triggers are so that I can write them on parchment and burn them in the flame, affirming these triggers no longer hold sway over you... Food will no longer have power over you. As I concentrate on the flame I will see a blue light surround your energy field. In order for this spell to really progress please take regular baths in Epsom salts and use a few drops of your favourite essential oil.
Love, light and healing