I will give you a yoga video and guided meditation package for $5

(7)
/ 1 Days On Average
give you a yoga video and guided meditation package
give you a yoga video and guided meditation package
give you a yoga video and guided meditation package
give you a yoga video and guided meditation package
give you a yoga video and guided meditation package
give you a yoga video and guided meditation package

About This Gig

Improve your body and mind with this instructional yoga video and guided meditation audio package.

Included in this package:

70 high quality yoga videos. Each yoga video shows a different pose and contains full instruction on completing the

pose.

A PDF eBook on yoga containing information such as:

  • The essence of yoga
  • Yoga and your physical health
  • The physical and psychological benefits
  • Different types of yoga
  • Yoga positions
  • Equipment and accessories
  • Much more

5 guided meditation audios plus an instructional manual. Titles include meditation, higher power, potential, quiet the mind and serenity.

A PDF eBook on meditation containing information such as:

  • Where meditation comes from
  • The benefits on your body and mind
  • Techniques
  • Mistakes to avoid
  • Advanced meditation techniques
  • Much more

Yoga and meditation have a huge benefit on your mind, body and well-being.

Pick up all the information you need to start practicing  these disciplines and improving your health today.

Any questions then please get in touch.