I have coached numerous clients to success, and the one thing that sticks out the most for everyone is this:
It's not how you look that makes this so important...it's how you feel. When you look good, when you perform well, you FEEL great. And that's why it's so important to live a healthy and fit lifestyle.
But it's not easy, especially because not everyone around you is living that lifestyle. And even if they are, it's hard to keep up with them, and have them as a "coach" because they are focused on themselves.
I am a certified coach, this is what I do for a living, so I am focused on YOU! I will provide the system, support and I will hold you accountable in order to achieve your health and fitness goals!