As everyone knows that every person i.e MALE or FEMALE is having a different body structure and have different workouts ! There’s no shortcuts in the life, you have to go with a professional trainee who can guide you with proper instructions,As male or Female both have different Customized & Optimized Plan for Fitness and Diet!
That’s exactly what I’m here FOR!
I'll give you Exact Workout Plans , Diets , Home Based Workouts
There are few general problems
1 ) They don't get proper tarinee
2 ) You don't get the proper time for going GYM or for Exercise
3 ) They don't know when is the proper time to eat and how much to eat
4 ) They don't know what proper food to eat
5 ) What type of Exercise to do ? how many sets and reps
6 ) And there are many more such problems which we all know
For $5 i'll give you details like:
- Free conversation about your issues, etc
- Professional Diet Plan with all instructions
- Professional Gym Workout Plan
- Professional Home Based Workout plan
- Professional FAQ about Health & Fitness
Also Check out my gig extras services below !
If you don't find the services you are looking in field of HEALTH & FITNESS just drop a Message in INBOX