Browse categories
Explore
Fiverr Pro
English
$
USD
I will create a personalized exercise routine to improve wellness
Joaquin M
About this gig
¿Tenés dolores de espalda, rigidez o simplemente querés moverte mejor en tu día a día?
Soy Licenciado en Kinesiología y Fisiatría, y diseño rutinas de ejercicio 100% personalizadas para mejorar tu postura, movilidad y funcionalidad en la vida cotidiana con base científica y enfoque práctico.
¿Por qué elegirme?
- Formación universitaria en kinesiología y rehabilitación
- Rutinas adaptadas a tu cuerpo, objetivos y estilo de vida
- Explicación clara de cada ejercicio: cómo hacerlo, cuántas series y con qué frecuencia
- Sin equipamiento costoso ejercicios realizables en casa
¿Cómo funciona?
- Completás un cuestionario inicial detallado
- Diseño tu rutina personalizada
- La recibís en un documento claro y ordenado
- Podés consultarme dudas durante el período de entrega
Este servicio es ideal si:
- Tenés dolor de espalda, cuello u hombros
- Pasás muchas horas sentado frente a una pantalla
- Querés mejorar tu movilidad y flexibility
- Buscás un punto de partida seguro y profesional
Tu bienestar tiene base científica. ¡Empecemos!
Get to know Joaquin M
Joaquin M
Physiotherapist
- FromArgentina
- Member sinceMay 2026
- Avg. response time1 hour
Languages
English, Spanish
I am a professional with expertise in exercise physiology, musculoskeletal physiotherapy, and manual therapy. I focus on providing specialized care to improve physical function and recovery for my patients.
FAQ
Do I need any equipment to do the exercises?
No special equipment is needed. All routines are designed to be done at home with no gear. If you have basic equipment (mat, resistance bands, dumbbells), let me know and I'll include it.
Is this a real personalized routine or a generic plan?
Every routine is 100% personalized. Before starting, you'll complete a detailed questionnaire about your goals, pain areas, lifestyle and available equipment. Nothing is copy-pasted.
I'm not athletic at all — is this for me?
Absolutely. The routines are designed for everyday people, not athletes. Whether you're a complete beginner or someone returning after a long break, I'll adapt everything to your current level.
What format will I receive the routine in?
You'll receive a clear PDF or Word document with every exercise explained: how to do it, sets, reps, frequency, and tips to avoid injury.
Can I ask questions after receiving my routine?
Yes! With the Standard and Premium packages you can request revisions. Premium also includes 7 days of follow-up so you can ask any questions that come up during your first week.
Are you a certified professional?
Yes, I hold a university degree in Kinesiology and Physical Rehabilitation. My routines are science-based, not generic fitness advice.
