A lot is said about types of diets when it comes to lose a few pounds and lose weight. After all, it is the dream of all people to reach an amazing silhouette. One of the most famous diets is the soup diet, and for a long time we've heard about the use of soups and broths in search for the ideal body, or at least to lose weight fast.
The soup recipe was created at the Heart Institute of the University of Sao Paulo (the biggest and best in Brazil) especially for patients with heart problems and need to lose weight fast for surgical procedures. For its fame it became the diet of choice for many people and one of the most effective diets to lose weight at great speed. (If the steps are followed with discipline you should loose around 7kg or 15lb in only one week.)