- I will provide services to help improve a certain aspect of your strength and conditioning goals, male or female.
- Specifically tell me what your weak points are and what you want to improve and I will come up with an improvement workout plan for those areas.
- I offer a short 4 week intense plan.
- Moderate 6 week plan.
- Beginner 8 week improvement plan.
- Unlimited communication.
- Customized strength and conditioning improvement plan.
- Supplement suggestions.
- Free health and fitness answers to any questions.
PLEASE FEEL FREE TO CONTACT ME WITH ANY QUESTIONS.