Physical, mental, and spiritual health are areas of life that intrigue me.
After working five years in a short-term crisis stabilization center for the mentally ill this interest became stronger still. I noticed that mental health issues, almost without exception, were coupled with physical health problems such as obesity, a sedentary lifestyle, and poor nutritional habits.
I've had to overcome my own challenges to regain a healthy weight and lifestyle fighting persistent fatigue in the process.
Personal wellness is one of my writing niches. If you need a quality article or story about this topic you've come to the right place. I'm dedicated to giving you just what you're looking for!