Since I'm a writer, I spend most of my time in front of a computer. I've developed severe neck and back issues, because I didn't have a proper workstation, and worried that I would never get rid of the pain.
However, if you're anything like me THERE IS HOPE!
I've worked in a ergonomic office for five years now and I can help you pinpoint what needs to change in your office/home space in order to lessen the amount of pain you're in.
For only $5, I'll provide a complete ergonomic walk through, including proper sitting/standing postures, monitor information, correct mousing and keyboard usage, and much more!
Also, if you have any specific concerns, please let me know and I'll provide you with some great tips to lessen that pain of yours.
You'd be surprised how much the small changes will impact your body! Trust me, my back and neck have never felt better since I started implementing these changing in my own work space.