I will design you a yoga program

design you a yoga program

About This Gig

As a yoga therapist for 10 years, I can help you physically, mentally and spiritually with a yoga sequence or instructions on meditation, mindfulness  and more.

For the initial $5 I can give you a small sequence to practice at home for your specific needs.

Please be specific in what you'd like.  Any health or mental issued addressed.  All ages and abilities welcome.