I will be your fitness, diet and lifestyle coach

be your fitness, diet and lifestyle coach
be your fitness, diet and lifestyle coach
be your fitness, diet and lifestyle coach
be your fitness, diet and lifestyle coach
be your fitness, diet and lifestyle coach
be your fitness, diet and lifestyle coach

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  $10 $30 $45
 

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Description Level 1 Level 2 Level 3
  30min personalised coaching session + program based on your 3 main health and fitness goals 30min personalised coaching session + program based on your 3 main health and fitness goals 30min personalised coaching session + program based on your 3 main health and fitness goals
Revisions
The number of tweaks the seller includes.
1 1 1
Delivery Time 2 days 2 days 2 days
  Select $10 Select $30 Select $45

About This Gig

Hi there! 

I provide a direct skype or phone based coaching session with a personalised program plus a follow up progress email.

(Email only coaching can be provided on request)

With 14+ years of personal and professional experience in the health, nutrtion and fitness industry, I can provide you with direct coaching on a range of the most effective ways to reach the goals you desire.

> More energy 
> Fat loss
> Muscle gain
> Improve health
> Better focus
> Reduce stress
> Improve fitness 
> Increase recovery 
> Sports performance 
> Better sleep

All coaching is based around your 3 main health and fitness goals.

I provide you effective improvements you can make to your current routines, plus recommend techniques, tools, processes and products that can help you reach your goals faster.

Skype / phone coaching lasts for a minimum of 30 minutes.

I provide a personalised program based on what we have discussed with actions steps and helpful information relevant to you.

I also send an email a week later to check on your progress.

One revision can be included to your written program.

My coaching is bespoke to each individual so please message me with any questions on how I can help you.