I will create a personalized Workout Routine for you

create a personalized Workout Routine for you
create a personalized Workout Routine for you
create a personalized Workout Routine for you
create a personalized Workout Routine for you

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  $5 $10 $20
 

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Standard

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Description Workout Routine Workout + Diet Workout + Diet + More
  With this package you are getting your very own, personalized, scientifically proven workout routine Here you are getting your personalized routine, and also a diet to gain muscle or lose weight Workout routine, diet, AND videos with correct technique of exercises AND important training tips
Delivery Time 1 day 1 day 1 day
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About This Gig

I'm going to create a scientifically proven, personalized workout and diet routine just for you. Whether your goal is to:
  • Lose weight 
  • Build muscle
  • Get stronger 
Through the years, I've read an incredible amount of research studies and books and I know what works in the human body and what not. 
Also, as a physiotherapist, I will make sure that my exercise selection is going to create you a balanced and injury-free body.

You can be sure that what you are getting, is what is proven to work.