Affirmations are positive statements that can help you condition your train of thoughts and you will begin to think more positively. It can help you change your negative thoughts or give you the push you need to achieve your goals.
Content in the videos:
1. How affirmations change your life
2. Visualizing what you want
3. Writing your script
4. Engaging your affirmation in a visual, auditory, physical and emotional way
5. Guidelines for writing affirmation-s
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