I will design a gym plan for your goals

design a gym plan for your goals

Compare Packages

  $5 $10 $15




Description Beginner Medium Professional
  3 Days of cardiovascular activation and lift ups ! 4 Days aesthetique workout. Devided plan in sets and series for any muscular group. 6 Days bodybuilding workout. Advanced exercises with alternatives and additional advice.
The number of tweaks the seller includes.
unlimited unlimited unlimited
Delivery Time 1 day 1 day 1 day
  Select $5 Select $10 Select $15

About This Gig

   List of the top muscle building exercises and muscle toning, free body, with strength machines, and free weights, to be carried out in the gym or at home, even for bodybuilding enthusiasts. The schedule is being studied for years and tried personally. 
   Perfect for everybody wanting to get in shape fast.
   I'll give my support after purchase to anyone.
   Your goals are my problem. 

Full body-workout in gym.
Full body-workout at home.
Exercises for muscle-mind connection.
Warm-up and stretching.
Exercises for any muscle group.

" Work hard is not actually so hard. Just empty your mind and do your best. "