Justin

@planmyworkout

Fitness Coach Custom Home Workout and Fat Loss Plans

Jamaica

English

About me

I help busy people lose fat and build strength using simple, effective home workouts — no gym required. I specialize in custom home workout plans using bodyweight and kettlebells, designed around your schedule, fitness level, and goals. Every plan includes clear exercises, sets, reps, rest times, and easy progression so you know exactly what to do each day. If you want a realistic workout plan you can stick to and see results from, I’ve got you covered.... Read more

Skills